• Halts the growth of cancer tumors.
• Lowers high cholesterol.
• Repairs "sludge blood" and reverses "sticky blood".
• Boosts the oxygenation of your blood.
• Eases inflammation and soothes arthritis pain.
• Protects the body from oxidative stress.
• Prevents kidney stones and protects the body from oxalates in coffee and tea.
• Alkalizes the body, helping to balance overly acidic dietary habits.
• Cures ulcers, IBS, Crohn's disease and other digestive disorders.
• Reduces high blood pressure natural, by treating the cause, not just the symptoms.
• Nourishes the body with minerals, vitamins, enzymes and glyconutrients.
• Accelerates healing from physical burns and radiation burns.
• Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete.
• Halts colon cancer, heals the intestines and lubricates the digestive tract.
• Ends constipation.
• Stabilizes blood sugar and reduces triglycerides in diabetics.
• Prevents and treats candida infections.
• Protects the kidneys from disease.
• Functions as nature's own "sports drink" for electrolyte balance, making common sports drinks obsolete.
• Boosts cardiovascular performance and physical endurance.
• Speeds recovery from injury or physical exertion.
• Hydrates the skin, accelerates skin repair.
Next time you buy green onions, save the bulb and toss it in a jar of water...you'll have a whole new bunch in 12 days!
Health benefits of guava fruit
Guavas are low in calories and fats but contain several vital vitamins, minerals, and antioxidant poly-phenolic and flavonoid compounds that play a pivotal role in prevention of cancers, anti-aging, immune-booster, etc.
The fruit is very rich source of soluble dietary fiber (5.4 g per 100 g of fruit, about 14% of DRA), which makes it a good bulk laxative. The fiber content helps protect the colon mucous membrane by decreasing exposure time to toxins as well as binding to cancer-causing chemicals in the colon.
Guava-fruit is an excellent source of antioxidant vitamin-C. 100 g fresh fruit provides 228 mg of this vitamin, more than three times the DRI (daily-recommended intake). Outer thick rind contains exceptionally higher levels of vitamin C than central pulp.
Scientific studies shown that regular consumption of fruits rich in vitamin C helps the body develop resistance against infectious agents and scavenge cancer causing harmful free radicals from the body. Further, the vitamin is required for collagen synthesis within the body. Collagen is the main structural protein in the human body required for maintaining the integrity of blood vessels, skin, organs, and bones.
The fruit is a very good source of Vitamin-A, and flavonoids like beta-carotene, lycopene, lutein and cryptoxanthin. The compounds are known to have antioxidant properties and are essential for optimum health. Further, vitamin-A is also required for maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in carotene is known to protect from lung and oral cavity cancers.
100 g of pink guava fruit provides 5204 µg of lycopene, nearly twice the amount that in tomatoes. (100 g tomato contains 2573 µg of lycopene). Studies suggest that lycopene in pink guavas prevents skin damage from UV rays and offers protection from prostate cancer.
Fresh fruit is a very rich source of potassium. It contains more potassium than other fruits like banana weight per weight. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
Further, the fruit is also a moderate source of B-complex vitamins such as pantothenic acid, niacin, vitamin-B6 (pyridoxine), vitamin E and K, as well as minerals like magnesium, copper, and manganese. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Copper is required for the production of red blood cells.
• Anti Cancer : It is a natural cancer treatment, the lychee fruit prevents the growth of cancer cells in the body and a research has also shown that the lychee fruit may provide an impressive anti-cancer properties.
• Potassium And Copper: Lychee also contains a very good amount of minerals like potassium and copper. Potassium is an important component of cell and body fluids which help control the heart rate and blood pressure; thus it also offers protection against stroke and coronary heart diseases. Copper is required in the production of red blood cells in the body.
• Vitamin C: Lychee is extremely rich in vitamin C and contains 40 percent more vitamin C than orange. Studies suggest that consumption of fruits rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.
• Oligonol: Oligonol is a low molecular weight polyphenol found abundantly in the lychee fruit and has been found to have several anti-oxidant, anti-influenza virus actions, in addition to that it also helps improve blood flow in organs, reduce weight, and protect the skin from harmful UV (Ultra Violet) rays.
• Vitamin B, Thiamin, Niacin, Folates: It is a very good source of B-complex vitamins such as thiamin niacin and folates. These vitamins are essential since they function by acting as co-factors to help the body metabolize carbohydrates, protein, and fats.
• Beta Carotene: A high level of beta carotene is found in the lychee greater than that found in carrots. Beta carotene or B-carotene is stored in the liver and many other organs where as it also strengthens the immune system.
• Low In Calories: Lychee fruits are low in calories and contains no saturated fat or cholesterol, but rich in fiber dietary which can be very important for individuals who are concerned about their excess body weight.
• Fiber And Carbohydrates: Lychee is a good source of fiber and carbohydrates which are quite essential for the body.
• Digestive: Lychee is considered to be diuretic and digestive.
Pilihan 1: Amalkan makan sayur bendi yang telah dicelur. Ini kerana, lendir bendi boleh menambah cecair di dalam lutut.
Pilihan 2: Ambil beberapa helai daun pudina. Ramas bersama bancuhan bedak sejuk. Sapukan pada lutut dan balut untuk beberapa lama.
Hair fall is an ever existent problem in out lives. And it constantly captures our attention! We are unable to think of anything. Aleo Vera is a perfect for healing the scalp and bringing the pH balance to normal. It also has cleansing properties that cleans the pores out.
Blend aloe vera gel with 1/2 tsp. lemon juice
Add 2tbsp. coconut oil.
Mix it and apply on your scalp and hair.
Wash your hair as usual after 20 min.
weekly 3 time
1 cucumber
1 lemon
1 or 2 oranges
2 limes
1 bunch of mint
Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush fat, but it also counts toward your daily water intake!
Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.
Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels.
Limes promote a healthy digestive tract.
Mint is a natural appetite suppressant that also aids in digestion
Penemuan baru dari negeri China..
Bagi yg berpenyakit diabetes @ kencing manis:
Cukup dengan memblender 12 batang kacang panjang dicampur sebiji buah tomato merah. Minum dihabiskan. Buat 2 kali sehari..
Boleh cek kadar gula dalam darah pada hari esoknya.. Dijamin kadar gulanya turun keparas normal.. Sudah banyak yg membuktikannya sangat mujarab tanpa berpantang apa apa lagi..
Sebarkan berita ini untuk membantu mereka yang berpenyakit diabetes .
5 Manfaat Jus Lemon
Air lemon mengandungi kalium yang tinggi yang dapat meningkatkan pengeluaran sel darah merah dan mengawal tekanan darah. Ianya juga dapat meransang saraf otak, lebih bertenaga, anti-penuaan, serta mengurangkan tekanan.
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